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The Importance of Vision Boarding

A vision board is a collage of pictures and words that represents a person’s goals. It is a tool that inspires a person to envision and and create their dream life. The process of creating a vision board helps a person increase clarity surrounding their goals and the path needed to accomplish those goals. The benefits of a vision board include:

  • Improved clarity

  • Increased motivation

  • Improved focus

  • Increased creativity

  • Reduced stress

  • Improved mental health

  • Higher goal success rate

  • Emotional connection to goals

Use these tips to create your own vision board:

  • Assess the current status of your life. Consider what is working in your life and what isn't.

  • Focus on how you want to feel not on what you want

  • Visualize your dreams coming true

  • Think about and set actionable goals

  • Place it somewhere you'll see it and update it as needed

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