A vision board is a collage of pictures and words that represents a person’s goals. It is a tool that inspires a person to envision and and create their dream life. The process of creating a vision board helps a person increase clarity surrounding their goals and the path needed to accomplish those goals. The benefits of a vision board include:
Improved clarity
Increased motivation
Improved focus
Increased creativity
Reduced stress
Improved mental health
Higher goal success rate
Emotional connection to goals
Use these tips to create your own vision board:
Assess the current status of your life. Consider what is working in your life and what isn't.
Focus on how you want to feel not on what you want
Visualize your dreams coming true
Think about and set actionable goals
Place it somewhere you'll see it and update it as needed
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